AREAS OF COUNSELLING

Counselling in its self is to give you the freedom to be heard and understood in a confidential, non judgmental environment. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise. 

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What brings you to Counselling?

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Some areas of counselling I deal with:

• Abuse

• Addiction

• Affairs and betrayals

• Anger Management

• Anorexia Nervosa

• Anxiety

• Bereavement

• Binge-eating disorder

• Bipolar disorder/Manic depression

• Bullying

• Career

• Carer support

• Childhood trauma

• Child related issues

• Couples counselling

• Chronic Pain 

• Depression

• Difficulty relating to others

• Domestic Violence

• Eating disorders

• Emotional abuse

• Family issues

• Gender identity

• Lack of direction

• Loneliness

• Loss (in it's many manifestations)

• Low self-belief

• Low self-confidence

• Low self-esteem

• Obsessive Compulsive Disorder (OCD)

• Panic attacks

• Performance anxiety

• Personality disorders

• Physical abuse

• postnatal depression

• PTSD (Post Traumatic Stress Disorder

• Redundancy

• Relationship issues

• Seasonal Affective Disorder (SAD)

• Self-harm

• Self-hatred

• Separation and Divorce

• Sexual abuse

• Sexuality

• Shame

• Social anxiety

• Stress

• Substance misuse

• Suicidal thoughts

• Work related stress/issues